Honey is one of the most oldest and trusted health ingredient as it is a best alternative of sugar and sweetness also it does not adds to the fat in body. Honey is used in cooking as well as for making various ayurvedic medicines.
Today we are telling you some magical health benefits of honey:
– Applying honey on your chaped lips prevents them for further damage and heal them in very less time.
– To get relief from constipation problem one must consume 2tsp of honey daily.
– To reduce excessive body fat one must consume 4 tsp honey daily.
– Consumption of honey helps in reduces ulcers.