Holi is a festival of fun, happiness, colours but one thing we should never forget on Holi is to keep ourselves safe and healthy because the colours by which we play Holi is too harmful to health and also can damage our skin. Indian festivals are several and it’s a joy to partake in every single tradition and custom related to them. Holi is no exception to this. In fact, it’s one of the most important Hindu festivals and is celebrated with much fanfare by the community, across the world. On the other hand, a lot of people also indulge in activities which aren’t really safe and healthy.
Below are some tips you must keep in mind to celebrate a safe and healthy Holi 2018:
-You should drink plenty of water
You might get dehydrated due to all the running around and chasing your friends that you are likely to do. Though Holi falls in a summer month, it’s necessary that you drink enough water.
– Check Your Khoya For Purity
Adulterated khoya and mawa are unfortunately common in the market during Holi time. Make sure you test these ingredients for purity before you put them in sweets.
– If possible then only use natural homemade colours
Store-bough Holi colours may harm your skin and hair. Try and make natural colours from flowers like marigold and kitchen ingredients like sandalwood and turmeric.
– Use Kitchen Ingredients To Remove Colour
Avoid using harsh chemical shampoos and soaps to get rid of colour from your skin. Use ingredients like wheat flour powder and lemon to gently remove the colours. (Also Read: This One Kitchen Ingredient Will Be Your Best Friend This Holi)
– Always clean and wash your hands every time you eat food
Since a lot of the Holi colours are in the form of fine powders, they often tend to get mixed up in boxes of dry fruits, nuts and sweets that you put out for guests. Make sure you keep your food covered and also wash your hands properly every time you reach for that plate of goodies.