Having lustrous, voluminous hair is a dream for many. Where many have good hair naturally, some struggle to have healthy and long hair in spite of several treatments, use of extensive hair care products, etc. Hair loss and brittle hair can be a nightmare. Having to...

Sleep deprivation is majorly connected with cancer, cardiovascular disease, Alzheimer's, and other disorders. But a study suggests that it may also lead to low cognitive performance in adults. A study conducted by the University of Pennsylvania reveals that the key to...

While a lot is known about green tea and black tea, there are not many who know about the benefits of blue tea. This variant is tasty and has plenty of health benefits as well. Kausshal Dugarr, founder and CEO of Teabox.com, and Tea expert Rishav Kanoi, founder of The...

Many people have a misconception that being fat is genetic. Some types of diseases can be genetic but a human body gains in fat and becomes obese because of his dietary indiscipline. Even fat parents can have a slim son or daughter and that can happen because of the...

Nordic diet can be summed up in one line as a diet of herbs, fish, root vegetables, whole grains, and berries. Now the question is why Nordic diet is the new cool among the fitness freaks? Answer to this lies in the fact that it promotes traditional food and drinks,...